Smoked Sausage in Tomato Sauce Recipe

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Smoked Sausage in Tomato Sauce
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Ingredients:

Directions:

  1. Place the sausage in a skillet over medium heat. Cook 5 minutes, until evenly brown.
  2. Mix the water and flour in a small bowl, until flour is dissolved. Stir into the skillet. Mix in diced tomatoes, tomato sauce, beef bouillon, and green beans. Cook 15 minutes, stirring occasionally, until sauce is thickened and beans are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.81 Kcal (1624 kJ)
Calories from fat 285.88 Kcal
% Daily Value*
Total Fat 31.76g 49%
Cholesterol 69.16mg 23%
Sodium 1193.57mg 50%
Potassium 735.64mg 16%
Total Carbs 8.24g 3%
Sugars 3.3g 13%
Dietary Fiber 1.87g 7%
Protein 16.47g 33%
Vitamin C 7.5mg 13%
Iron 1.8mg 10%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 137.53 Kcal (576 kJ)
Calories from fat 101.38 Kcal
% Daily Value*
Total Fat 11.26g 49%
Cholesterol 24.53mg 23%
Sodium 423.28mg 50%
Potassium 260.88mg 16%
Total Carbs 2.92g 3%
Sugars 1.17g 13%
Dietary Fiber 0.66g 7%
Protein 5.84g 33%
Vitamin C 2.7mg 13%
Iron 0.6mg 10%
Calcium 14.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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