Sausage in Polish Sauce - Kielbasa W Polskim Sosie Recipe

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Sausage in Polish Sauce - Kielbasa W Polskim Sosie
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Ingredients:

Directions:

  1. Simmer sausage and onion in combined water and beer for 20 minutes.
  2. Brown the butter and blend in flour.
  3. Slowly add 1 cup of liquid strained from the meat.
  4. Stir until thoroughly blended. If sauce is too thick, add more liquid.
  5. Add Maggi extract, vinegar and sugar to taste(brown sugar may be substituted).
  6. Slice the sausage, pour the sauce over it,.
  7. And serve with boiled potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.01 Kcal (2031 kJ)
Calories from fat 326.49 Kcal
% Daily Value*
Total Fat 36.28g 56%
Cholesterol 87mg 29%
Sodium 1082.57mg 45%
Potassium 386.54mg 8%
Total Carbs 14.63g 5%
Sugars 2.32g 9%
Dietary Fiber 1.36g 5%
Protein 16.8g 34%
Vitamin C 5mg 8%
Iron 1.3mg 7%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 116.52 Kcal (488 kJ)
Calories from fat 78.44 Kcal
% Daily Value*
Total Fat 8.72g 56%
Cholesterol 20.9mg 29%
Sodium 260.08mg 45%
Potassium 92.86mg 8%
Total Carbs 3.51g 5%
Sugars 0.56g 9%
Dietary Fiber 0.33g 5%
Protein 4.03g 34%
Vitamin C 1.2mg 8%
Iron 0.3mg 7%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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