Smoked Salmon Quiche Recipe

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Smoked Salmon Quiche
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Ingredients:

Directions:

  1. Line pie plate with crust.
  2. Fill with salmon, cheese and dill.
  3. Beat remaining ingredients together and pour over filling.
  4. Bake at 375 for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.88 Kcal (1306 kJ)
Calories from fat 217.19 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 84.66mg 28%
Sodium 400.36mg 17%
Potassium 113.02mg 2%
Total Carbs 12.23g 4%
Sugars 1.44g 6%
Dietary Fiber 0.73g 3%
Protein 11.31g 23%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 292.65 Kcal (1225 kJ)
Calories from fat 203.8 Kcal
% Daily Value*
Total Fat 22.64g 37%
Cholesterol 79.44mg 28%
Sodium 375.67mg 17%
Potassium 106.05mg 2%
Total Carbs 11.48g 4%
Sugars 1.35g 6%
Dietary Fiber 0.68g 3%
Protein 10.61g 23%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 142.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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