Bacon and Cheese Omelet Recipe

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Bacon and Cheese Omelet
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  1. Preheat oven to 350-degrees F.
  2. Butter a 9-inch round baking dish.
  3. Arrange cheese slices on the bottom of the dish.
  4. Cook bacon in a large skillet over low heat until done but still flexible. Drain well on paper towels.
  5. Chop 4 slices of the bacon and then half the remaining 3 slices crosswise, curling them into a spiral. Set aside.
  6. Whisk eggs and milk together. Season with salt and pepper and then stir in the chopped bacon.
  7. Pour milk/egg/bacon mixture over the cheese.
  8. Bake for 25-30 minutes.
  9. Place parsley sprigs in center of omlet and arrange bacon curls around the edge.
  10. Bake 5 more minutes and then cool 5 minutes before slicing into wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.82 Kcal (1280 kJ)
Calories from fat 218.03 Kcal
% Daily Value*
Total Fat 24.23g 37%
Cholesterol 258mg 86%
Sodium 353mg 15%
Potassium 223.89mg 5%
Total Carbs 3.9g 1%
Sugars 2.23g 9%
Protein 18.2g 36%
Iron 1.2mg 7%
Calcium 233.8mg 23%
Amount Per 100 g
Calories 202.44 Kcal (848 kJ)
Calories from fat 144.33 Kcal
% Daily Value*
Total Fat 16.04g 37%
Cholesterol 170.79mg 86%
Sodium 233.67mg 15%
Potassium 148.21mg 5%
Total Carbs 2.58g 1%
Sugars 1.48g 9%
Protein 12.05g 36%
Iron 0.8mg 7%
Calcium 154.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 8

Good Points

  • saturated fat free

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