Smoked Salmon Dip Recipe

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Smoked Salmon Dip
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Ingredients:

Directions:

  1. Peel deseed and dice 1 cucumber.
  2. Place cream cheese, sour cream, lemon rind and lemon juice in a bowl and stir until smooth and then add dill, capers, diced cucumber and salmon and stir gently to combine and cover with plastic wrap and refrigerate for 30 minutes for flavours to develop.
  3. Meanwhile, cut remain cucumbers in half and thickly slice diagonally.
  4. Serve dip with radish, celery, sliced cucumber, carrot and crackers (if you can leave the stalk/leaves on the radishes and carrots it makes for an attractive presentation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.13 Kcal (708 kJ)
Calories from fat 124.69 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 49.46mg 16%
Sodium 489.33mg 20%
Potassium 178.39mg 4%
Total Carbs 5.71g 2%
Sugars 2.22g 9%
Dietary Fiber 0.79g 3%
Protein 6.03g 12%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 164.4 Kcal (688 kJ)
Calories from fat 121.21 Kcal
% Daily Value*
Total Fat 13.47g 21%
Cholesterol 48.08mg 16%
Sodium 475.66mg 20%
Potassium 173.41mg 4%
Total Carbs 5.55g 2%
Sugars 2.16g 9%
Dietary Fiber 0.77g 3%
Protein 5.86g 12%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 73.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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