Directions:
- Mix spices thoroughly in a bowl.
- You can store leftover rub in a tightly sealed jar in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.69 Kcal (443 kJ) | ||
| Calories from fat | 25.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Sodium | 4817.09mg | 201% | |
| Potassium | 554.9mg | 12% | |
| Total Carbs | 22.62g | 8% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 8.64g | 35% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.6mg | 25% | |
| Calcium | 84.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 224.4 Kcal (940 kJ) | ||
| Calories from fat | 54.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 4% | |
|---|---|---|---|
| Sodium | 10228.07mg | 201% | |
| Potassium | 1178.22mg | 12% | |
| Total Carbs | 48.04g | 8% | |
| Sugars | 14.85g | 28% | |
| Dietary Fiber | 18.35g | 35% | |
| Protein | 8.37g | 8% | |
| Vitamin C | 3mg | 2% | |
| Vitamin A | 0.7mg | 11% | |
| Iron | 9.7mg | 25% | |
| Calcium | 179.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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