Smoked Ham, Gruyere and Caramelized Onion Frittata (Tyler Florence) Recipe

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Smoked Ham, Gruyere and Caramelized Onion Frittata (Tyler Florence)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. In a large bowl, whisk together eggs, cream, Gruyere cheese, salt, and pepper until foamy. Melt butter in a cast iron pan over medium heat. Add the onion and potatoes and cook thoroughly. Pour the egg mixture over the top. Pull the edges away from the sides of the pan with a spatula so the eggs flow to the bottom of the pan. When the frittata is half set, add the ham.
  3. Transfer the pan to the heated oven. Bake for 10 minutes until puffed and golden. Shower with grated Parmesan and serve garnished with sour cream and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 807.63 Kcal (3381 kJ)
Calories from fat 404.51 Kcal
% Daily Value*
Total Fat 44.95g 69%
Cholesterol 497.49mg 166%
Sodium 1192.62mg 50%
Potassium 1293.98mg 28%
Total Carbs 42.03g 14%
Sugars 2.83g 11%
Dietary Fiber 4.61g 18%
Protein 58.26g 117%
Vitamin C 21.2mg 35%
Iron 4.1mg 23%
Calcium 444.5mg 44%
Amount Per 100 g
Calories 159.23 Kcal (667 kJ)
Calories from fat 79.75 Kcal
% Daily Value*
Total Fat 8.86g 69%
Cholesterol 98.08mg 166%
Sodium 235.13mg 50%
Potassium 255.11mg 28%
Total Carbs 8.29g 14%
Sugars 0.56g 11%
Dietary Fiber 0.91g 18%
Protein 11.49g 117%
Vitamin C 4.2mg 35%
Iron 0.8mg 23%
Calcium 87.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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