Grilled Gruyere and Sweet Onion Sandwiches. Recipe

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Grilled Gruyere and Sweet Onion Sandwiches.
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Ingredients:

Directions:

  1. In a deep skillet, melt 1 tablespoon of the butter with the olive oil. Add the onion,cover and cook over high heat, stirring once of twice until softened, about 5 minutes. Uncover and cook over medium-high heat, stirring occasionally, until the onion is tender and caramelized, about 25 minutes. Add water to the skillet as necessary to prevent onion from scorching. Season with salt and pepper.
  2. Spread bread with remain butter and arrange, buttered side down, on work surface. Spread a thin layer of mustard on each slice. Top half of the slices with onion, Gruyere and pickles.
  3. Preheat skillet or panini press. Grill sandwiches over low heat until bread is toasted and cheese is melted. Cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.54 Kcal (2104 kJ)
Calories from fat 292.95 Kcal
% Daily Value*
Total Fat 32.55g 50%
Cholesterol 85.27mg 28%
Sodium 431.93mg 18%
Potassium 224.12mg 5%
Total Carbs 27.49g 9%
Sugars 6.07g 24%
Dietary Fiber 4.44g 18%
Protein 24.25g 49%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 638.1mg 64%
Amount Per 100 g
Calories 303.56 Kcal (1271 kJ)
Calories from fat 176.96 Kcal
% Daily Value*
Total Fat 19.66g 50%
Cholesterol 51.51mg 28%
Sodium 260.9mg 18%
Potassium 135.38mg 5%
Total Carbs 16.6g 9%
Sugars 3.67g 24%
Dietary Fiber 2.68g 18%
Protein 14.65g 49%
Vitamin C 1.6mg 4%
Vitamin A 0.1mg 4%
Iron 1mg 9%
Calcium 385.5mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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