Amount Per 1 Serving | |||
Calories | 284.59 Kcal (1192 kJ) | ||
Calories from fat | 140.63 Kcal | ||
% Daily Value* | |||
Total Fat | 15.63g | 24% | |
---|---|---|---|
Cholesterol | 74.7mg | 25% | |
Sodium | 221.49mg | 9% | |
Potassium | 448.41mg | 10% | |
Total Carbs | 24.24g | 8% | |
Sugars | 4.58g | 18% | |
Dietary Fiber | 3.4g | 14% | |
Protein | 12.39g | 25% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 1.1mg | 38% | |
Iron | 1.3mg | 7% | |
Calcium | 302mg | 30% |
Amount Per 100 g | |||
Calories | 155.71 Kcal (652 kJ) | ||
Calories from fat | 76.94 Kcal | ||
% Daily Value* | |||
Total Fat | 8.55g | 24% | |
---|---|---|---|
Cholesterol | 40.87mg | 25% | |
Sodium | 121.19mg | 9% | |
Potassium | 245.34mg | 10% | |
Total Carbs | 13.26g | 8% | |
Sugars | 2.51g | 18% | |
Dietary Fiber | 1.86g | 14% | |
Protein | 6.78g | 25% | |
Vitamin C | 1.3mg | 4% | |
Vitamin A | 0.6mg | 38% | |
Iron | 0.7mg | 7% | |
Calcium | 165.2mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.