Directions:
- Dissolve yeast and sugar in warm water in a large bowl; let stand 5 minutes. Combine milk and margarine in a small saucepan over low heat; heat until margarine melts (do not boil). Remove from heat; stir in mustard. Cool milk mixture slightly. Lightly spoon flour into dry measuring cups; level with a knife. Combine yeast mixture, milk mixture, flour, salt, and pepper in a food processor; process 1 minute. Turn dough out onto a lightly floured surface; knead 3 or 4 times.
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in bulk. Punch dough down; cover and let rest 5 minutes. Sprinkle with cheese; knead lightly.
- Divide dough into 12 equal portions. Working with 1 portion at a time (cover remaining dough to keep from drying), shape each portion into a 10-inch-long rope; tie loosely into a simple knot. Place knots on baking sheets coated with cooking spray. Cover and let rise 30 minutes or until doubled in bulk.
- Preheat oven to 375°.
- Uncover the dough. Combine 1 tablespoon water and egg white; brush over dough. Sprinkle with sesame seeds. Bake at 375° for 15 minutes or until golden brown. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2774.16 Kcal (11615 kJ) | ||
| Calories from fat | 1058.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.62g | 181% | |
|---|---|---|---|
| Cholesterol | 33.39mg | 11% | |
| Sodium | 5044.56mg | 210% | |
| Potassium | 1411.78mg | 30% | |
| Total Carbs | 337.19g | 112% | |
| Sugars | 53.4g | 214% | |
| Dietary Fiber | 67.49g | 270% | |
| Protein | 97.8g | 196% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 36.9mg | 205% | |
| Calcium | 5316.4mg | 532% | |
| Amount Per 100 g | |||
| Calories | 235.99 Kcal (988 kJ) | ||
| Calories from fat | 90.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 181% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 11% | |
| Sodium | 429.13mg | 210% | |
| Potassium | 120.1mg | 30% | |
| Total Carbs | 28.68g | 112% | |
| Sugars | 4.54g | 214% | |
| Dietary Fiber | 5.74g | 270% | |
| Protein | 8.32g | 196% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 3.1mg | 205% | |
| Calcium | 452.3mg | 532% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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