Smoked Gouda Pork Chops Recipe

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Smoked Gouda Pork Chops
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Ingredients:

Directions:

  1. Combine 1 cup flour, 1 tsp salt, and 1 tsp pepper in a large heavy duty, zip-top plastic bag. Add chops; sealt bag, and shake to coat.
  2. Heat 3 tbsps oil in a large heavy skillet over medium-high heat until hot; add chops. Cook 3 minutes on each side or until browned. Transfer to a 15- x 10- x 2-inch baking dish. Repeat procedure. Sprinkle chops evenly with 1 tsp paprika. Wipe skillet with a paper towel.
  3. Heat remaining 3 tbsps oil in skillet. Add onions; sprinkle with sugar. Cook, stirring constantly, 20 minutes or until tender and golden. Add garlic; cook 1 minute. Remove from heat. Add remaining 1 tbsp paprika; stir well. Spoon onions over chops. Pour broth over onion mixture. Cover and bake at 350 for 45 minutes. Remove from oven; transfer chops to a platter. Pour onion mixture through a wire-mesh strainer into a 4-cup lizquid measuring cup. Add enough water to broth mixture to measure 2 1/2 cups; set aside. Return solids in strainer to baking dish; top with chops. Sprinkle with cheese. Bake 5 minutes; set aside, and keep warm.
  4. Melt butter in a heavy saucepan over low heat; add 1/4 cup plus 1 tbsp flour stirring until smooth. Cook 1 minute, stirring constantly. Gradually add reserved broth mixture; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in remaining 1/4 tsp salt and 1/4 tsp pepper. Serve chops and onion with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.78 Kcal (2314 kJ)
Calories from fat 275.85 Kcal
% Daily Value*
Total Fat 30.65g 47%
Cholesterol 153.43mg 51%
Sodium 681.33mg 28%
Potassium 849.05mg 18%
Total Carbs 23.27g 8%
Sugars 3.37g 13%
Dietary Fiber 2.22g 9%
Protein 46.11g 92%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 146.31 Kcal (613 kJ)
Calories from fat 73.01 Kcal
% Daily Value*
Total Fat 8.11g 47%
Cholesterol 40.61mg 51%
Sodium 180.33mg 28%
Potassium 224.72mg 18%
Total Carbs 6.16g 8%
Sugars 0.89g 13%
Dietary Fiber 0.59g 9%
Protein 12.2g 92%
Vitamin C 1.5mg 9%
Iron 0.6mg 13%
Calcium 23.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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