Directions:
- Sautee the onions and garlic over low-meudium heat just until the onions start browning.
- Add the chopped tomatoes along with the the chiles chipotles and/or the juice.
- Add salt to taste and the chicken boullion.
- Cover and cook over low heat stirring ocasionally until tomatoes look fully cooked.
- Add shredded chicken stir until everything is incorporated.
- Leave on the stove over low heat for 5 more minutes.
- Serve as filling for tacos on a Taco night.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.56 Kcal (388 kJ) | ||
| Calories from fat | 69.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 1% | |
| Sodium | 269.67mg | 11% | |
| Potassium | 143.89mg | 3% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 124.71 Kcal (522 kJ) | ||
| Calories from fat | 94.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 12% | |
|---|---|---|---|
| Cholesterol | 3.96mg | 1% | |
| Sodium | 363.35mg | 11% | |
| Potassium | 193.87mg | 3% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 2.89g | 9% | |
| Dietary Fiber | 1.06g | 3% | |
| Protein | 2.42g | 4% | |
| Vitamin C | 9.7mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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