Smoked Egg Dip Recipe

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Smoked Egg Dip
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Ingredients:

Directions:

  1. Boil eggs
  2. Combine all ingredients; blend with a mixer until smooth. Cover, and refrigerate for 4 hours.
  3. Whip until fluffy. Let stand for 30 minutes. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.48 Kcal (295 kJ)
Calories from fat 41.35 Kcal
% Daily Value*
Total Fat 4.59g 7%
Cholesterol 139.88mg 47%
Sodium 324.79mg 14%
Potassium 61.83mg 1%
Total Carbs 2.33g 1%
Sugars 0.82g 3%
Dietary Fiber 0.1g 0%
Protein 5.02g 10%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 161.54 Kcal (676 kJ)
Calories from fat 94.76 Kcal
% Daily Value*
Total Fat 10.53g 7%
Cholesterol 320.59mg 47%
Sodium 744.42mg 14%
Potassium 141.72mg 1%
Total Carbs 5.35g 1%
Sugars 1.87g 3%
Dietary Fiber 0.23g 0%
Protein 11.51g 10%
Vitamin C 1.2mg 1%
Iron 1.1mg 3%
Calcium 48.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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