Smoked Carrot Bisque Recipe

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Smoked Carrot Bisque
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Ingredients:

Directions:

  1. Place whole, peeled carrots onto smoker rack. Smoke 1 1/2 to 2 hours.
  2. Heat vegetable oil in a 1 1/2 to 2 gallon soup pot over medium heat. Stir in onions, jalapeno pepper, and garlic, cook until the onion has softened and turned translucent, about 5 minutes. Chop carrots, and add to onions along with celery; continue cooking another 5 to 10 minutes until the celery softens.
  3. Stir in turmeric and curry powder until evenly distributed; pour in vegetable stock. Bring to a boil over high heat, then reduce heat to medium-low, and simmer for 1 1/2 hours, stirring occasionally.
  4. Strain the vegetables out of the soup and puree in a blender until smooth. Pour the puree back into the soup, and continue simmering 30 minutes more.
  5. Whisk butter into soup until melted, then stir in cream, and season to taste with salt and pepper. Strain soup through a fine mesh strainer before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3212.97 Kcal (13452 kJ)
Calories from fat 199.38 Kcal
% Daily Value*
Total Fat 22.15g 34%
Cholesterol 50.18mg 17%
Sodium 124241.58mg 5177%
Potassium 1491.23mg 32%
Total Carbs 610.54g 204%
Sugars 20.97g 84%
Dietary Fiber 13.17g 53%
Protein 7.24g 14%
Vitamin C 30.6mg 51%
Vitamin A 3.9mg 129%
Iron 0.9mg 5%
Calcium 238.8mg 24%
Amount Per 100 g
Calories 242.33 Kcal (1015 kJ)
Calories from fat 15.04 Kcal
% Daily Value*
Total Fat 1.67g 34%
Cholesterol 3.78mg 17%
Sodium 9370.71mg 5177%
Potassium 112.47mg 32%
Total Carbs 46.05g 204%
Sugars 1.58g 84%
Dietary Fiber 0.99g 53%
Protein 0.55g 14%
Vitamin C 2.3mg 51%
Vitamin A 0.3mg 129%
Iron 0.1mg 5%
Calcium 18mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.3
    Points
  • 72
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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