Smoked Barbecue Ribs Recipe

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Smoked Barbecue Ribs
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Ingredients:

Directions:

  1. Combine all of the spices with the sugar and blend well forming a BBQ spice mix to use as a rub.
  2. Trim the ribs of any excess fat and remove the membrane from the back of the ribs.
  3. Season the ribs all over with the spice mix.
  4. Place ribs bone side down in an enclosed (covered) smoker preheated to 230 degrees Fahrenheit.
  5. Turn the ribs and baste with apple juice every hour for 4 to 5 hours, or until you can take two side by side ribs and tear them apart easily.
  6. During the last 30 minutes of smoking you will need to start glazing the ribs on both sides with BBQ sauce of your choice, every 10 minutes (3 times in total).
  7. Remove the ribs from the smoker, cover and let rest for 10-15 minutes; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.79 Kcal (648 kJ)
Calories from fat 21.39 Kcal
% Daily Value*
Total Fat 2.38g 4%
Sodium 1368.94mg 57%
Potassium 518.28mg 11%
Total Carbs 35.81g 12%
Sugars 23.08g 92%
Dietary Fiber 6.97g 28%
Protein 3.01g 6%
Vitamin C 25.8mg 43%
Vitamin A 0.3mg 10%
Iron 4.1mg 23%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 118.17 Kcal (495 kJ)
Calories from fat 16.33 Kcal
% Daily Value*
Total Fat 1.81g 4%
Sodium 1045.11mg 57%
Potassium 395.68mg 11%
Total Carbs 27.34g 12%
Sugars 17.62g 92%
Dietary Fiber 5.32g 28%
Protein 2.3g 6%
Vitamin C 19.7mg 43%
Vitamin A 0.2mg 10%
Iron 3.1mg 23%
Calcium 67.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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