Cupid's Barbecue Ribs Recipe

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Cupid's Barbecue Ribs
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Ingredients:

Directions:

  1. Preheat oven to 400°F (200°C).
  2. Season ribs with salt and pepper. Place in a shallow baking pan. Brown in oven for 15 minutes. Turn and brown another 15 minutes; drain fat.
  3. Mix sauce together in a bowl: ketchup, chili sauce, brown sugar, vinegar, oregano, Worcestershire sauce, hot sauce, salt and pepper.
  4. Place ribs in slow cooker (I use my largest, a 6-quart model). Pour sauce over ribs and turn until coated. Cook on low 6 to 8 hours or until ribs are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1164.34 Kcal (4875 kJ)
Calories from fat 468.62 Kcal
% Daily Value*
Total Fat 52.07g 80%
Cholesterol 268.47mg 89%
Sodium 1571.48mg 65%
Potassium 1481.02mg 32%
Total Carbs 86.19g 29%
Sugars 31.37g 125%
Dietary Fiber 7.23g 29%
Protein 83.54g 167%
Vitamin C 30.8mg 51%
Iron 5.6mg 31%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 212.21 Kcal (888 kJ)
Calories from fat 85.41 Kcal
% Daily Value*
Total Fat 9.49g 80%
Cholesterol 48.93mg 89%
Sodium 286.41mg 65%
Potassium 269.93mg 32%
Total Carbs 15.71g 29%
Sugars 5.72g 125%
Dietary Fiber 1.32g 29%
Protein 15.23g 167%
Vitamin C 5.6mg 51%
Iron 1mg 31%
Calcium 27.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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