Directions:
- Bring water to a boil with salt and butter in a 4-quart heavy saucepan, then add polenta in a thin stream, whisking. Cook polenta at a bare simmer, whisking with a long-handled whisk and turning down heat as needed to prevent spattering, 5 minutes. Remove from heat and stir in cheese. Serve sprinkled with black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.99 Kcal (586 kJ) | ||
| Calories from fat | 57.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 777.22mg | 32% | |
| Potassium | 42.8mg | 1% | |
| Total Carbs | 19.02g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.86g | 4% | |
| Vitamin A | 1.3mg | 42% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 41.8 Kcal (175 kJ) | ||
| Calories from fat | 17.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 10% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 5% | |
| Sodium | 232.08mg | 32% | |
| Potassium | 12.78mg | 1% | |
| Total Carbs | 5.68g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 0.56g | 4% | |
| Vitamin A | 0.4mg | 42% | |
| Calcium | 17.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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