Cream Peas Recipe

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Cream Peas
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Ingredients:

  • 2/3 cup water
  • 1/8 tsp salt
  • 3 tbsp butter
  • 1/3 cup heavy cream
  • 1 tbsp white sugar

Directions:

  1. In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
  2. In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.25 Kcal (801 kJ)
Calories from fat 110.96 Kcal
% Daily Value*
Total Fat 12.33g 19%
Cholesterol 36.46mg 12%
Sodium 85.05mg 4%
Potassium 191.12mg 4%
Total Carbs 15.42g 5%
Sugars 6.31g 25%
Dietary Fiber 3.74g 15%
Protein 4.32g 9%
Vitamin C 29.1mg 48%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 137.74 Kcal (577 kJ)
Calories from fat 79.91 Kcal
% Daily Value*
Total Fat 8.88g 19%
Cholesterol 26.26mg 12%
Sodium 61.25mg 4%
Potassium 137.64mg 4%
Total Carbs 11.1g 5%
Sugars 4.54g 25%
Dietary Fiber 2.7g 15%
Protein 3.11g 9%
Vitamin C 21mg 48%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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