Slow-Roasted Salmon With Cabbage, Bacon and Dill Recipe

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Slow-Roasted Salmon With Cabbage, Bacon and Dill
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Ingredients:

Directions:

  1. Preheat oven to 250°F In medium saucepan, place bacon and heat over medium. Cook, stirring occasionally, until fat is rendered from bacon and bacon is beginning to crisp. Add onion and cook for an additional minute, then add cabbage and water. Bring to a boil, then simmer until cabbage is tender, 20-25 minutes, adding more liquid if necessary. Once very tender, season with salt, pepper, and half the dill.
  2. In the meantime, season salmon fillets with salt and pepper and place salmon on non-stick sheet pan. Drizzle olive oil over fillets, top with half the dill, and finish with small knob of butter. Cook 15-18 minutes for medium rare, or up to 25 minutes for medium, depending on thickness of fish. Remove from oven and drizzle with lemon juice.
  3. Divide cabbage and salmon among plates and garnish with more fill, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.23 Kcal (1730 kJ)
Calories from fat 341.72 Kcal
% Daily Value*
Total Fat 37.97g 58%
Cholesterol 72.4mg 24%
Sodium 415.38mg 17%
Potassium 260.89mg 6%
Total Carbs 4.2g 1%
Sugars 1.54g 6%
Dietary Fiber 0.99g 4%
Protein 14.81g 30%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 206.79 Kcal (866 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 58%
Cholesterol 36.23mg 24%
Sodium 207.86mg 17%
Potassium 130.55mg 6%
Total Carbs 2.1g 1%
Sugars 0.77g 6%
Dietary Fiber 0.49g 4%
Protein 7.41g 30%
Vitamin C 4.8mg 16%
Iron 0.3mg 3%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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