Slow Roasted Chipotle Salmon Recipe

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Slow Roasted Chipotle Salmon
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Ingredients:

Directions:

  1. Mix chipotle rub ingredients, and stir well until sugar and salt dissolved.
  2. Rub half on the filets, and reserve other half.
  3. Put Steaks in preheated oven for 15-20 minutes per inch of thickness at 225 degrees F.
  4. Meanwhile prepare the sauce.
  5. Combine first four ingredients for sauce and reduce to 3/4 cup.
  6. Remove salmon from oven, and rub the rest of the glaze on them and grill under the broiler for 3-5 minutes, to your desired doneness.
  7. Combine butter and cornstarch and add to the sauce to thicken, add scallions, and serve over salmon and rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.55 Kcal (2376 kJ)
Calories from fat 172.75 Kcal
% Daily Value*
Total Fat 19.19g 30%
Cholesterol 163.86mg 55%
Sodium 814.7mg 34%
Potassium 1238.45mg 26%
Total Carbs 15.88g 5%
Sugars 11.76g 47%
Dietary Fiber 0.21g 1%
Protein 67.65g 135%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 135.53 Kcal (567 kJ)
Calories from fat 41.25 Kcal
% Daily Value*
Total Fat 4.58g 30%
Cholesterol 39.13mg 55%
Sodium 194.55mg 34%
Potassium 295.75mg 26%
Total Carbs 3.79g 5%
Sugars 2.81g 47%
Dietary Fiber 0.05g 1%
Protein 16.16g 135%
Vitamin C 0.6mg 4%
Calcium 9.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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