An Apple a Day Recipe

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 An Apple a Day
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Ingredients:

Directions:

  1. For filling: Melt butter in a large heavy skillet over medium heat. Add apples, brown sugar, and ginger. Scrape in seeds from vanilla bean (reserve bean for another use). Cook, stirring often, until apples are just tender, about 5 minutes. Add jam, brandy, and lemon juice. Stir until liquid is reduced by half, about 3 minutes. Divide filling among ramekins. DO AHEAD: Filling can be made 4 hours ahead. Let stand at room temperature.
  2. For topping: Pulse almonds, flour, and powdered sugar in a food processor until almonds are finely ground. Whisk sugar and ginger in a large bowl. Using an electric mixer, add egg whites one at a time to sugar mixture, beating to blend between additions. With mixer running, gradually beat in hot melted butter. Fold in almond mixture (topping will be thin). DO AHEAD: Topping can be made 1 hour ahead. Let stand at room temperature.
  3. Preheat oven to 350°F. Pour topping over filling in ramekins, dividing equally. Place ramekins on a rimmed baking sheet.
  4. Bake until topping is puffed and tops of cakes are golden brown, 25-30 minutes. Let cool for at least 15 minutes. Serve warm, topped with a small scoop of ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.36 Kcal (1932 kJ)
Calories from fat 180.65 Kcal
% Daily Value*
Total Fat 20.07g 31%
Cholesterol 20.25mg 7%
Sodium 183.02mg 8%
Potassium 628.52mg 13%
Total Carbs 62.68g 21%
Sugars 40.09g 160%
Dietary Fiber 4.85g 19%
Protein 6.34g 13%
Vitamin C 12mg 20%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 165.07 Kcal (691 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 31%
Cholesterol 7.24mg 7%
Sodium 65.48mg 8%
Potassium 224.88mg 13%
Total Carbs 22.43g 21%
Sugars 14.34g 160%
Dietary Fiber 1.74g 19%
Protein 2.27g 13%
Vitamin C 4.3mg 20%
Iron 0.3mg 4%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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