Slow Cooker Ww Pork Chop Supper Recipe

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Slow Cooker Ww Pork Chop Supper
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Ingredients:

Directions:

  1. Spray 10 inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet, turning once, until brown.
  2. Place potatoes in 3 1/2 to 6 quart slow cooker.
  3. Mix soup, mushooms, wine, thyme, garlic powder, Worcestershire sauce and flour; spoon half of soup mixture over potatoes.
  4. Place pork on potatoes, cover with remaining soup mixture.
  5. Cover and cook on Low heat setting 6 to 7 hours or until pork is tender.
  6. Remove pork; keep warm. Stir pimientos and peas into slow cooker.
  7. Cover and cook on LOW heat setting about 15 minutes or until peas are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.43 Kcal (3569 kJ)
Calories from fat 80.15 Kcal
% Daily Value*
Total Fat 8.91g 14%
Cholesterol 62.54mg 21%
Sodium 485.39mg 20%
Potassium 1076.2mg 23%
Total Carbs 37.57g 13%
Sugars 8.52g 34%
Dietary Fiber 7.19g 29%
Protein 28.16g 56%
Vitamin C 23.4mg 39%
Vitamin A 1.3mg 43%
Iron 3.3mg 18%
Calcium 78mg 8%
Amount Per 100 g
Calories 232.83 Kcal (975 kJ)
Calories from fat 21.89 Kcal
% Daily Value*
Total Fat 2.43g 14%
Cholesterol 17.08mg 21%
Sodium 132.58mg 20%
Potassium 293.95mg 23%
Total Carbs 10.26g 13%
Sugars 2.33g 34%
Dietary Fiber 1.96g 29%
Protein 7.69g 56%
Vitamin C 6.4mg 39%
Vitamin A 0.4mg 43%
Iron 0.9mg 18%
Calcium 21.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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