Slow Cooker What's Cooking Beef Stew Recipe

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Slow Cooker What's Cooking Beef Stew
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Ingredients:

Directions:

  1. Dredge beef cubes in flour.
  2. Place in large slow cooker.
  3. Add the rest of the ingredients (except basil).
  4. Stir to combine.
  5. Cook on high 4-6 hours.
  6. Or low for 6-8 hours.
  7. Sprinkle with basil just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.89 Kcal (808 kJ)
Calories from fat 50.99 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 9.83mg 3%
Sodium 451.71mg 19%
Potassium 599.6mg 13%
Total Carbs 30.94g 10%
Sugars 7.14g 29%
Dietary Fiber 4.58g 18%
Protein 6.2g 12%
Vitamin C 7.4mg 12%
Vitamin A 0.8mg 25%
Iron 3.1mg 17%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 100.84 Kcal (422 kJ)
Calories from fat 26.66 Kcal
% Daily Value*
Total Fat 2.96g 9%
Cholesterol 5.14mg 3%
Sodium 236.15mg 19%
Potassium 313.47mg 13%
Total Carbs 16.17g 10%
Sugars 3.73g 29%
Dietary Fiber 2.39g 18%
Protein 3.24g 12%
Vitamin C 3.9mg 12%
Vitamin A 0.4mg 25%
Iron 1.6mg 17%
Calcium 32.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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