Slow Cooker Pork With Pears and Cranberries Recipe

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Slow Cooker Pork With Pears and Cranberries
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  1. Mix all ingredients except pork and place in slow cooker.
  2. Put pork sliced in cooker and cook on low for 6 hours.
  3. Serve with wild rice and fresh broccolli. A really nice meal!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.66 Kcal (1096 kJ)
Calories from fat 37.83 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 89.81mg 30%
Sodium 307.47mg 13%
Potassium 600.95mg 13%
Total Carbs 17.32g 6%
Sugars 13.41g 54%
Dietary Fiber 1.18g 5%
Protein 30.08g 60%
Vitamin C 1mg 2%
Iron 1.7mg 10%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 120.32 Kcal (504 kJ)
Calories from fat 17.4 Kcal
% Daily Value*
Total Fat 1.93g 6%
Cholesterol 41.3mg 30%
Sodium 141.39mg 13%
Potassium 276.34mg 13%
Total Carbs 7.96g 6%
Sugars 6.16g 54%
Dietary Fiber 0.54g 5%
Protein 13.83g 60%
Vitamin C 0.5mg 2%
Iron 0.8mg 10%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 6

Good Points

  • low fat,
  • saturated fat free

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