Slow Cooker Pork Roast and Vegetables Recipe

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Slow Cooker Pork Roast and Vegetables
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Ingredients:

Directions:

  1. Heat oil in a heavy skillet and cook pork roast until browned on all sides, turning occasionally. This should take about 10 minutes. While that's cooking, cut each acorn squash into 8 wedges and remove seeds.
  2. Do not peel. Cut sweet potatoes into chunks. Place squash and sweet potatoes in 4-6 quart slow cooker. Top with browned pork roast.
  3. In a small bowl, mix together apple butter, horseradish, cornstarch, allspice, and pepper. Pour into slow cooker.
  4. Cover crockpot and cook on low for 7-9 hours until pork and vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1255.94 Kcal (5258 kJ)
Calories from fat 124.29 Kcal
% Daily Value*
Total Fat 13.81g 21%
Cholesterol 281.17mg 94%
Sodium 563.4mg 23%
Potassium 4947.07mg 105%
Total Carbs 168.2g 56%
Sugars 44.02g 176%
Dietary Fiber 24.36g 97%
Protein 117.92g 236%
Vitamin C 61.1mg 102%
Vitamin A 4.5mg 151%
Iron 13.5mg 75%
Calcium 325mg 32%
Amount Per 100 g
Calories 87.72 Kcal (367 kJ)
Calories from fat 8.68 Kcal
% Daily Value*
Total Fat 0.96g 21%
Cholesterol 19.64mg 94%
Sodium 39.35mg 23%
Potassium 345.53mg 105%
Total Carbs 11.75g 56%
Sugars 3.07g 176%
Dietary Fiber 1.7g 97%
Protein 8.24g 236%
Vitamin C 4.3mg 102%
Vitamin A 0.3mg 151%
Iron 0.9mg 75%
Calcium 22.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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