Slow Cooker Nacho Chicken and Rice Wraps Recipe

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Slow Cooker Nacho Chicken and Rice Wraps
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Ingredients:

Directions:

  1. In a 4 quart slow cooker, stir first 5 ingredients together.
  2. Cover and cook on Low 7-8 hours, or until chicken and rice are cooked through.
  3. Spoon about 1 cup of chicken mixture down the center of each tortilla.
  4. Fold tortilla around filling.
  5. Note: May also add additional toppings of choice on filled shell, ie: lettuce, tomato, cheese etc. May also sub cream of chicken soup for the cheddar cheese soup, and then add shredded cheddar cheese as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.67 Kcal (1163 kJ)
Calories from fat 59 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 67.95mg 23%
Sodium 731.47mg 30%
Potassium 381.61mg 8%
Total Carbs 25.19g 8%
Sugars 0.21g 1%
Dietary Fiber 1.79g 7%
Protein 27.74g 55%
Vitamin C 5.3mg 9%
Iron 7.1mg 40%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 111.41 Kcal (466 kJ)
Calories from fat 23.67 Kcal
% Daily Value*
Total Fat 2.63g 10%
Cholesterol 27.26mg 23%
Sodium 293.48mg 30%
Potassium 153.11mg 8%
Total Carbs 10.11g 8%
Sugars 0.09g 1%
Dietary Fiber 0.72g 7%
Protein 11.13g 55%
Vitamin C 2.1mg 9%
Iron 2.9mg 40%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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