Slow-cooker Mustard Barbecued Pork Recipe

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Slow-cooker Mustard Barbecued Pork
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Ingredients:

Directions:

  1. Stir together first 6 ingredients. Rub brown sugar mixture over roast; place roast in a lightly greased 6-qt. slow cooker.
  2. Whisk together mustard and next 3 ingredients. Pour mustard mixture over top of roast. Cover and cook on LOW 8 to 10 hours (or on HIGH 4 to 6 hours) or until meat shreds easily with a fork. Let stand 15 minutes. Shred pork with a fork; stir until sauce is incorporated.
  3. TRY THIS TWIST! South Carolina Sliders: Prepare recipe as directed. Bake 1 (15-oz.) package slider miniature sandwich buns according to package directions. Split buns. Spoon 1/4 cup barbecued pork and 1/4 cup Lowcountry Slaw onto each bun bottom. Cover with tops of buns, and serve immediately. Note: We tested with Pepperidge Farm Classic Sliders Mini Buns. Makes: 4 to 6 servings. Hands-on time: 10 min.; Total time: 9 hr., 10 min., including barbecued pork and slaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4183.84 Kcal (17517 kJ)
Calories from fat 1523.15 Kcal
% Daily Value*
Total Fat 169.24g 260%
Cholesterol 1519.56mg 507%
Sodium 10478.53mg 437%
Potassium 8462.43mg 180%
Total Carbs 184.19g 61%
Sugars 166.16g 665%
Dietary Fiber 9.49g 38%
Protein 465.09g 930%
Vitamin C 32.5mg 54%
Vitamin A 0.1mg 2%
Iron 29.9mg 166%
Calcium 562.5mg 56%
Amount Per 100 g
Calories 149.59 Kcal (626 kJ)
Calories from fat 54.46 Kcal
% Daily Value*
Total Fat 6.05g 260%
Cholesterol 54.33mg 507%
Sodium 374.64mg 437%
Potassium 302.56mg 180%
Total Carbs 6.59g 61%
Sugars 5.94g 665%
Dietary Fiber 0.34g 38%
Protein 16.63g 930%
Vitamin C 1.2mg 54%
Iron 1.1mg 166%
Calcium 20.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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