Juiced-up Roast Pork Recipe

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Juiced-up Roast Pork
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Ingredients:

Directions:

  1. Process orange juice and next 8 ingredients in a blender until smooth.
  2. Pierce roast with a sharp knife at 2-inch intervals. Place roast in a large zip-top plastic freezer bag; pour orange juice mixture over roast, turning to coat. Seal and chill at least 4 hours or up to 8 hours, turning occasionally.
  3. Remove roast from marinade, reserving marinade. Place roast on a wire rack in an aluminum foil-lined roasting pan.
  4. Bake at 450° for 30 minutes. Reduce oven temperature to 300°, and bake 4 more hours or until a meat thermometer inserted into thickest portion of roast registers 150°, basting with reserved marinade every 30 minutes during first 3 hours of baking time. Let roast stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4222.57 Kcal (17679 kJ)
Calories from fat 758.06 Kcal
% Daily Value*
Total Fat 84.23g 130%
Cholesterol 1632.6mg 544%
Sodium 8511.26mg 355%
Potassium 11968.04mg 255%
Total Carbs 185.11g 62%
Sugars 148.15g 593%
Dietary Fiber 12.15g 49%
Protein 635.98g 1272%
Vitamin C 251.8mg 420%
Vitamin A 0.1mg 5%
Iron 37.1mg 206%
Calcium 704.1mg 70%
Amount Per 100 g
Calories 123.84 Kcal (518 kJ)
Calories from fat 22.23 Kcal
% Daily Value*
Total Fat 2.47g 130%
Cholesterol 47.88mg 544%
Sodium 249.62mg 355%
Potassium 351mg 255%
Total Carbs 5.43g 62%
Sugars 4.34g 593%
Dietary Fiber 0.36g 49%
Protein 18.65g 1272%
Vitamin C 7.4mg 420%
Iron 1.1mg 206%
Calcium 20.6mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.7
    Points
  • 99
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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