Directions:
- Mix pork, salsa and chiles in slow cooker.
- Cover; cook on low heat for 6 to 8 hours.
- Stir in black beans. Cover again and cook on low heat for another 5 minutes or until beans are hot.
- Sprinkle with cheese.
- Serve over hot rice or noodles or spoon into tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.06 Kcal (1817 kJ) | ||
| Calories from fat | 190.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 33% | |
|---|---|---|---|
| Cholesterol | 127.49mg | 42% | |
| Sodium | 1404.52mg | 59% | |
| Potassium | 1032.79mg | 22% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 43.77g | 88% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.6mg | 9% | |
| Calcium | 503.2mg | 50% | |
| Amount Per 100 g | |||
| Calories | 130.36 Kcal (546 kJ) | ||
| Calories from fat | 57.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 33% | |
|---|---|---|---|
| Cholesterol | 38.29mg | 42% | |
| Sodium | 421.81mg | 59% | |
| Potassium | 310.17mg | 22% | |
| Total Carbs | 4.76g | 5% | |
| Sugars | 2.08g | 28% | |
| Dietary Fiber | 1.26g | 17% | |
| Protein | 13.15g | 88% | |
| Vitamin C | 6.1mg | 34% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.5mg | 9% | |
| Calcium | 151.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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