Slow Cooker Hoppin' John Recipe

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Slow Cooker Hoppin' John
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  1. Place bacon in a saucepan and cook over medium heat until just beginning to crisp. Add onion and cook, stirring, until softened, about 5 minutes. Scrape bacon, bacon fat and onion into slow cooker. Add crushed red pepper, peas and 4 cups water and stir to combine. Cover and cook on low until peas are nearly tender, 3 to 4 hours.
  2. Stir in tomatoes, rice and salt. Cover and continue to cook just until rice is tender and has absorbed all liquid, 1 to 1 1/2 hours. Fluff with a fork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.95 Kcal (3069 kJ)
Calories from fat 403.2 Kcal
% Daily Value*
Total Fat 44.8g 69%
Cholesterol 73.92mg 25%
Sodium 3091.04mg 129%
Potassium 1335.55mg 28%
Total Carbs 24.52g 8%
Sugars 15.62g 62%
Dietary Fiber 5.68g 23%
Protein 19.53g 39%
Vitamin C 66.4mg 111%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 86.09 Kcal (360 kJ)
Calories from fat 47.36 Kcal
% Daily Value*
Total Fat 5.26g 69%
Cholesterol 8.68mg 25%
Sodium 363.05mg 129%
Potassium 156.87mg 28%
Total Carbs 2.88g 8%
Sugars 1.83g 62%
Dietary Fiber 0.67g 23%
Protein 2.29g 39%
Vitamin C 7.8mg 111%
Calcium 7.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
  • 16

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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