Slow Cooker Hearty Steak & Tater Soup Recipe

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Ingredients:

Serving

1 lb boneless beef round steak
1 lb small red potato , cut into 1/4-inch slices (4cups)
2 medium celery ribs, sliced (1cup)
2 medium carrots, sliced (1cup)
1 medium onion, chopped (1/2cup)
2 garlic cloves, finely chopped
1 tbsp beef bouillon granules
1/2 tsp pepper
4 (14 oz) cans beef broth
1 (6 oz) jar green giant sliced mushrooms, undrained
1/2 cup water
1/2 cup all-purpose flour

Directions:

Cut beef into 1x1/4 pieces.
In a non stick pan add 1T. olive oil add beef & fry until lightly browned, add onions & garlic & continue frying until all juices have evaporated.
In 5 quart slow cooker add beef & remaining ingredients except water and flour.
Cover;cook on Low heat setting 8 to 9 hours.
Mix water and flour in a small bowl;gradually stir into soup until blended. Increase heat setting to High.
Cover;cook about 30 minutes or until slightly thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.88 Kcal (707 kJ)
Calories from fat	32.46 Kcal
		% Daily Value*
Total Fat	3.61g	6%
Cholesterol	40.82mg	14%
Sodium	111.49mg	5%
Potassium	520.67mg	11%
Total Carbs	16.38g	5%
Sugars	1.8g	7%
Dietary Fiber	2.1g	8%
Protein	16.54g	33%
Vitamin C	6.5mg	11%
Vitamin A	0.1mg	5%
Iron	2.1mg	12%
Calcium	26.8mg	3%

Amount Per 100 g
Calories	97.74 Kcal (409 kJ)
Calories from fat	18.79 Kcal
		% Daily Value*
Total Fat	2.09g	6%
Cholesterol	23.62mg	14%
Sodium	64.53mg	5%
Potassium	301.36mg	11%
Total Carbs	9.48g	5%
Sugars	1.04g	7%
Dietary Fiber	1.21g	8%
Protein	9.57g	33%
Vitamin C	3.8mg	11%
Vitamin A	0.1mg	5%
Iron	1.2mg	12%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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