Amount Per 1 Serving | |||
Calories | 74.9 Kcal (314 kJ) | ||
Calories from fat | 22.89 Kcal | ||
% Daily Value* | |||
Total Fat | 2.54g | 4% | |
---|---|---|---|
Cholesterol | 26.18mg | 9% | |
Sodium | 52.12mg | 2% | |
Potassium | 206.8mg | 4% | |
Total Carbs | 3.99g | 1% | |
Sugars | 2.33g | 9% | |
Dietary Fiber | 0.86g | 3% | |
Protein | 9.03g | 18% | |
Vitamin C | 2.8mg | 5% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.8mg | 5% | |
Calcium | 20.7mg | 2% |
Amount Per 100 g | |||
Calories | 108.71 Kcal (455 kJ) | ||
Calories from fat | 33.22 Kcal | ||
% Daily Value* | |||
Total Fat | 3.69g | 4% | |
---|---|---|---|
Cholesterol | 38mg | 9% | |
Sodium | 75.65mg | 2% | |
Potassium | 300.15mg | 4% | |
Total Carbs | 5.8g | 1% | |
Sugars | 3.38g | 9% | |
Dietary Fiber | 1.24g | 3% | |
Protein | 13.1g | 18% | |
Vitamin C | 4mg | 5% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.2mg | 5% | |
Calcium | 30mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.