Casserole Italiano Recipe

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Casserole Italiano
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Ingredients:

Directions:

  1. Brown ground beef with onions and seasonings. Drain fat.
  2. Combine beef mixture, soup, and cooked noodles in a 1.5 quart casserole dish.
  3. Sprinkle cheese over top of casserole.
  4. Bake 30 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.53 Kcal (1225 kJ)
Calories from fat 146.54 Kcal
% Daily Value*
Total Fat 16.28g 25%
Cholesterol 66.64mg 22%
Sodium 549.6mg 23%
Potassium 533.74mg 11%
Total Carbs 15.31g 5%
Sugars 4.53g 18%
Dietary Fiber 1.11g 4%
Protein 21.02g 42%
Vitamin C 6.7mg 11%
Iron 2.5mg 14%
Calcium 156.2mg 16%
Amount Per 100 g
Calories 170.66 Kcal (715 kJ)
Calories from fat 85.49 Kcal
% Daily Value*
Total Fat 9.5g 25%
Cholesterol 38.87mg 22%
Sodium 320.62mg 23%
Potassium 311.37mg 11%
Total Carbs 8.93g 5%
Sugars 2.64g 18%
Dietary Fiber 0.65g 4%
Protein 12.26g 42%
Vitamin C 3.9mg 11%
Iron 1.4mg 14%
Calcium 91.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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