Slow Cooker Fresh Vegetable Soup Recipe

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Slow Cooker Fresh Vegetable Soup
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Ingredients:

Directions:

  1. Combine all ingredients in a 5 quart slow cooker. Cover and cook on low for 7-8 hours or until the vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 884.45 Kcal (3703 kJ)
Calories from fat 22.39 Kcal
% Daily Value*
Total Fat 2.49g 4%
Sodium 473.28mg 20%
Potassium 5073.7mg 108%
Total Carbs 217.27g 72%
Sugars 70.88g 284%
Dietary Fiber 37.17g 149%
Protein 30.06g 60%
Vitamin C 428.8mg 715%
Vitamin A 4.6mg 153%
Iron 161.4mg 897%
Calcium 511.7mg 51%
Amount Per 100 g
Calories 32.63 Kcal (137 kJ)
Calories from fat 0.83 Kcal
% Daily Value*
Total Fat 0.09g 4%
Sodium 17.46mg 20%
Potassium 187.17mg 108%
Total Carbs 8.01g 72%
Sugars 2.61g 284%
Dietary Fiber 1.37g 149%
Protein 1.11g 60%
Vitamin C 15.8mg 715%
Vitamin A 0.2mg 153%
Iron 6mg 897%
Calcium 18.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 24
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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