Slow-Cooker Corned Beef and Cabbage (Food Network Kitchens) Recipe

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Slow-Cooker Corned Beef and Cabbage (Food Network Kitchens)
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Ingredients:

Directions:

  1. Place the corned beef in a large slow cooker and scatter the pickling spices on top. Layer the rutabaga, carrots, potatoes and leek in the cooker (in this order for even cooking). Add enough hot water (4 to 5 cups) to cover the meat by at least 1 inch, put the lid on the slow cooker and cook on high, 7 to 8 hours.
  2. Remove the meat and vegetables from the slow cooker and keep warm. Put the cabbage in a microwave-safe dish with 2 cups cooking liquid from the slow cooker, cover and microwave until tender, 7 to 10 minutes. Meanwhile, boil another cup of cooking liquid in a small skillet until reduced by half, about 10 minutes. Mix with the horseradish and creme fraeche in a small bowl.
  3. Slice the corned beef and serve with the slow-cooked vegetables, cabbage and sauce; reserve about a quarter each of the meat and vegetables and 1 1/2 cups cooking liquid for Corned Beef Hash.
  4. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.29 Kcal (629 kJ)
Calories from fat 1.83 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 122.73mg 5%
Potassium 501.99mg 11%
Total Carbs 33.87g 11%
Sugars 8g 32%
Dietary Fiber 5.34g 21%
Protein 4.48g 9%
Vitamin C 46.7mg 78%
Vitamin A 0.8mg 25%
Iron 1.5mg 9%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 57.08 Kcal (239 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 46.61mg 5%
Potassium 190.64mg 11%
Total Carbs 12.86g 11%
Sugars 3.04g 32%
Dietary Fiber 2.03g 21%
Protein 1.7g 9%
Vitamin C 17.7mg 78%
Vitamin A 0.3mg 25%
Iron 0.6mg 9%
Calcium 29mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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