Corned Beef and Cabbage I Recipe

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Corned Beef and Cabbage I
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Ingredients:

Directions:

  1. Place corned beef in large pot or Dutch oven and cover with water. Add the spice packet that came with the corned beef. Cover pot and bring to a boil, then reduce to a simmer. Simmer approximately 50 minutes per pound or until tender.
  2. Add whole potatoes and carrots, and cook until the vegetables are almost tender. Add cabbage and cook for 15 more minutes. Remove meat and let rest 15 minutes.
  3. Place vegetables in a bowl and cover. Add as much broth (cooking liquid reserved in the Dutch oven or large pot) as you want. Slice meat across the grain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.49 Kcal (3799 kJ)
Calories from fat 367.42 Kcal
% Daily Value*
Total Fat 40.82g 63%
Cholesterol 146.97mg 49%
Sodium 3463.65mg 144%
Potassium 3250.54mg 69%
Total Carbs 85.16g 28%
Sugars 12.76g 51%
Dietary Fiber 15.8g 63%
Protein 51.77g 104%
Vitamin C 182.7mg 304%
Vitamin A 0.6mg 20%
Iron 9.7mg 54%
Calcium 154.4mg 15%
Amount Per 100 g
Calories 96.46 Kcal (404 kJ)
Calories from fat 39.06 Kcal
% Daily Value*
Total Fat 4.34g 63%
Cholesterol 15.62mg 49%
Sodium 368.18mg 144%
Potassium 345.52mg 69%
Total Carbs 9.05g 28%
Sugars 1.36g 51%
Dietary Fiber 1.68g 63%
Protein 5.5g 104%
Vitamin C 19.4mg 304%
Vitamin A 0.1mg 20%
Iron 1mg 54%
Calcium 16.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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