Rutabaga Casserole Recipe

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Rutabaga Casserole
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Ingredients
5
Count
Nutrition
95
Calories
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Ingredients:

  • 2 tbsp white sugar
  • 2 tbsp butter
  • 1/8 cup milk

Directions:

  1. Peel rutabagas and cut into large cubes. Place in cold salted water, and bring to a boil. When fork tender, drain.
  2. Mash rutabagas with grated carrots, sugar, and butter.
  3. Place in oven at low temperature to keep warm. Cover so that the dish will not dry out. If it does, stir in a little milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.8 Kcal (397 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 6.17mg 2%
Sodium 37.05mg 2%
Potassium 554.68mg 12%
Total Carbs 18.1g 6%
Sugars 9.12g 36%
Dietary Fiber 3.82g 15%
Protein 1.91g 4%
Vitamin C 40.1mg 67%
Vitamin A 0.3mg 9%
Calcium 79mg 8%
Amount Per 100 g
Calories 50.85 Kcal (213 kJ)
Calories from fat 11.11 Kcal
% Daily Value*
Total Fat 1.23g 4%
Cholesterol 3.31mg 2%
Sodium 19.87mg 2%
Potassium 297.54mg 12%
Total Carbs 9.71g 6%
Sugars 4.89g 36%
Dietary Fiber 2.05g 15%
Protein 1.03g 4%
Vitamin C 21.5mg 67%
Vitamin A 0.1mg 9%
Calcium 42.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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