Rutabaga Casserole Recipe

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Rutabaga Casserole
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Ingredients:

  • 2 tbsp white sugar
  • 2 tbsp butter
  • 1/4 cup milk

Directions:

  1. Peel rutabagas and cut into large cubes. Place in cold salted water, and bring to a boil. When fork tender, drain.
  2. Mash rutabagas with grated carrots, sugar, and butter.
  3. Place in oven at low temperature to keep warm. Cover so that the dish will not dry out. If it does, stir in a little milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958.01 Kcal (4011 kJ)
Calories from fat 207.04 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 62.29mg 21%
Sodium 382.81mg 16%
Potassium 5592.69mg 119%
Total Carbs 182.42g 61%
Sugars 92.7g 371%
Dietary Fiber 38.2g 153%
Protein 20g 40%
Vitamin C 400.6mg 668%
Vitamin A 2.7mg 91%
Calcium 826.1mg 83%
Amount Per 100 g
Calories 50.59 Kcal (212 kJ)
Calories from fat 10.93 Kcal
% Daily Value*
Total Fat 1.21g 35%
Cholesterol 3.29mg 21%
Sodium 20.22mg 16%
Potassium 295.34mg 119%
Total Carbs 9.63g 61%
Sugars 4.9g 371%
Dietary Fiber 2.02g 153%
Protein 1.06g 40%
Vitamin C 21.2mg 668%
Vitamin A 0.1mg 91%
Calcium 43.6mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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