Grilled Chipotle Marinated Chicken Recipe

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Grilled Chipotle Marinated Chicken
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Ingredients:

Directions:

  1. Place garlic, onion, chipotle peppers, and vinegar into a blender. Puree until smooth, then add water, lime juice, cumin, paprika, salt, black pepper, and hot sauce. Blend until incorporated, then add Worcestershire until mixed. Pour marinade over chicken in a large bowl, and toss to coat. Cover, and marinate in refrigerator 6 hours to overnight.
  2. Preheat an outdoor grill for medium heat and lightly oil grate. Remove chicken from marinade, and shake off excess; discard remaining marinade.
  3. Grill chicken until juices run clear, turning frequently, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.18 Kcal (1232 kJ)
Calories from fat 128.01 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 68.03mg 23%
Sodium 1086.65mg 45%
Potassium 587.58mg 13%
Total Carbs 11.68g 4%
Sugars 5.31g 21%
Dietary Fiber 0.91g 4%
Protein 14.12g 28%
Vitamin C 11.2mg 19%
Iron 3.9mg 22%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 168.03 Kcal (704 kJ)
Calories from fat 73.11 Kcal
% Daily Value*
Total Fat 8.12g 22%
Cholesterol 38.85mg 23%
Sodium 620.66mg 45%
Potassium 335.61mg 13%
Total Carbs 6.67g 4%
Sugars 3.03g 21%
Dietary Fiber 0.52g 4%
Protein 8.07g 28%
Vitamin C 6.4mg 19%
Iron 2.2mg 22%
Calcium 42.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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