Directions:
- In a slow-cooker, combine the chicken and all remaining ingredients except the rice. Mix well to combine. Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.09 Kcal (1110 kJ) | ||
| Calories from fat | 31.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 985.04mg | 41% | |
| Potassium | 990.15mg | 21% | |
| Total Carbs | 29.71g | 10% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 29.43g | 59% | |
| Vitamin C | 56.4mg | 94% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14mg | 78% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 47.69 Kcal (200 kJ) | ||
| Calories from fat | 5.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 5% | |
|---|---|---|---|
| Cholesterol | 12.03mg | 22% | |
| Sodium | 177.21mg | 41% | |
| Potassium | 178.13mg | 21% | |
| Total Carbs | 5.35g | 10% | |
| Sugars | 1.67g | 37% | |
| Dietary Fiber | 0.72g | 16% | |
| Protein | 5.29g | 59% | |
| Vitamin C | 10.1mg | 94% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 2.5mg | 78% | |
| Calcium | 12.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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