Slow Cooker Beef and Bean Burritos Recipe

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Slow Cooker Beef and Bean Burritos
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Ingredients:

Directions:

  1. Trim fat from meat; rub seasoning mix over both sides of meat.
  2. Place meat in an electric slow cooker coated with cooking spray.
  3. Add ingredients through green chiles.
  4. Cover with lid; cook on low-heat setting for 9 hours.
  5. Remove meat from slow cooker, reserving cooking liquid.
  6. Shred meat with two forks.
  7. Combine meat and reserved cooking liquid; stir well.
  8. Add refried beans stirring to combine.
  9. Warm tortillas according to package directions.
  10. Spoon a heaping 1/3 cup meat mixture.
  11. Top each with 2 tablespoons cheese, 2 tablespoons tomato, and 1 tablespoon sour cream; roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.86 Kcal (1285 kJ)
Calories from fat 142.59 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 76.93mg 26%
Sodium 601.31mg 25%
Potassium 310.19mg 7%
Total Carbs 13.62g 5%
Sugars 3.89g 16%
Dietary Fiber 2.02g 8%
Protein 26.05g 52%
Vitamin C 40mg 67%
Vitamin A 0.8mg 26%
Iron 10mg 56%
Calcium 287.1mg 29%
Amount Per 100 g
Calories 121.26 Kcal (508 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 24%
Cholesterol 30.4mg 26%
Sodium 237.62mg 25%
Potassium 122.58mg 7%
Total Carbs 5.38g 5%
Sugars 1.54g 16%
Dietary Fiber 0.8g 8%
Protein 10.29g 52%
Vitamin C 15.8mg 67%
Vitamin A 0.3mg 26%
Iron 3.9mg 56%
Calcium 113.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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