1 lb london broil beef |
1 (1 1/4 ounce) package taco seasoning mix |
cooking spray |
1 cup chopped onion |
1 large bell pepper, sliced |
2 chopped garlic cloves |
2 tablespoons white vinegar |
1 (4 1/2 ounce) can chopped green chilies |
1 (16 ounce) can fat-free refried beans |
8 (8 inch) fat free tortillas |
3/4 cup shredded monterey jack cheese (you can also use kraft 2%) |
1 1/2 cups chopped plum tomatoes |
3/4 cup nonfat sour cream |