Slow-Cooker Barbecue Beans and Sausage (Food Network Kitchens) Recipe
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Directions:
- Whisk the broth, 3 cups water, tomato paste, brown sugar, molasses, mustard, barbecue seasoning and garlic in a slow cooker. Add the beans. Push a clove into each onion half; tuck the onions and sausages into the beans in the slow cooker. Cover and cook on high until the beans are tender, about 6 hours.
- Discard the onion halves. Stir in the vinegar and Worcestershire sauce, then let the mixture sit, uncovered, about 15 minutes. (The longer the beans sit, the more flavorful they will be.) Garnish with pickled peppers, scallions and/or sour cream, if desired.
- Per serving: Calories 549; Fat 11 g (Saturated 3 g); Cholesterol 102 mg; Sodium 1,796 mg; Carbohydrate 75 g; Fiber 20 g; Protein 38 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.6 Kcal (2402 kJ) | ||
| Calories from fat | 107.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 18% | |
|---|---|---|---|
| Cholesterol | 73.77mg | 25% | |
| Sodium | 801.77mg | 33% | |
| Potassium | 1385.05mg | 29% | |
| Total Carbs | 82.95g | 28% | |
| Sugars | 31.79g | 127% | |
| Dietary Fiber | 19.12g | 76% | |
| Protein | 38.11g | 76% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 6.2mg | 35% | |
| Calcium | 202.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 150.69 Kcal (631 kJ) | ||
| Calories from fat | 28.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 18% | |
|---|---|---|---|
| Cholesterol | 19.38mg | 25% | |
| Sodium | 210.64mg | 33% | |
| Potassium | 363.87mg | 29% | |
| Total Carbs | 21.79g | 28% | |
| Sugars | 8.35g | 127% | |
| Dietary Fiber | 5.02g | 76% | |
| Protein | 10.01g | 76% | |
| Vitamin C | 2mg | 12% | |
| Iron | 1.6mg | 35% | |
| Calcium | 53.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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