Slow Cooked Teriyaki Venison Recipe

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Slow Cooked Teriyaki Venison
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Ingredients:

  • 1 (2 lb) venison roast
  • 1 cup packed brown sugar
  • 1/3 cup soy sauce
  • 1/2 tsp salt
  • 3 tbsp cold water
  • 2 tbsp cornstarch

Directions:

  1. Cut venison roast in half and rub with brown sugar. Place roast into a slow cooker and add the apple juice, soy sauce, and salt. Cover and cook on Low setting for 6 hours or until meat is tender. Remove meat from slow cooker, cover, and let stand for 15 minutes.
  2. Pour drippings through strainer into medium sized bowl, return juices to slow cooker and discard material in strainer. In a small bowl, combine water and cornstarch until smooth; stir into cooking juices until well combined. Cover and cook on High until thickened, about 15 minutes. Slice meat and serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.71 Kcal (794 kJ)
Calories from fat 15.31 Kcal
% Daily Value*
Total Fat 1.7g 3%
Cholesterol 10.2mg 3%
Sodium 816.8mg 34%
Potassium 72.16mg 2%
Total Carbs 30.61g 10%
Sugars 27.94g 112%
Dietary Fiber 0.14g 1%
Protein 13.78g 28%
Vitamin C 4mg 7%
Iron 2.2mg 12%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 166.1 Kcal (695 kJ)
Calories from fat 13.4 Kcal
% Daily Value*
Total Fat 1.49g 3%
Cholesterol 8.93mg 3%
Sodium 715.15mg 34%
Potassium 63.18mg 2%
Total Carbs 26.8g 10%
Sugars 24.46g 112%
Dietary Fiber 0.12g 1%
Protein 12.06g 28%
Vitamin C 3.5mg 7%
Iron 1.9mg 12%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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