Directions:
In a skillet, cook beef over medium heat until no longer pink; drain. In a bowl, combine the egg, milk and cornmeal until smooth. Add corn, tomatoes, olives, chili seasoning, seasoned salt and beef.
Transfer to a greased 3-qt. slow cooker. Cover and cook on high for 3 hours and 45 minutes. Sprinkle with cheese; cover and cook 15 minutes longer or until cheese is melted. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.92 Kcal (1385 kJ)
Calories from fat	167.09 Kcal
		% Daily Value*
Total Fat	18.57g	29%
Cholesterol	95.14mg	32%
Sodium	710.1mg	30%
Potassium	497.07mg	11%
Total Carbs	18.85g	6%
Sugars	4.02g	16%
Dietary Fiber	3g	12%
Protein	23.93g	48%
Vitamin C	0.9mg	1%
Iron	3.2mg	18%
Calcium	245.3mg	25%

Amount Per 100 g
Calories	167.01 Kcal (699 kJ)
Calories from fat	84.32 Kcal
		% Daily Value*
Total Fat	9.37g	29%
Cholesterol	48.01mg	32%
Sodium	358.36mg	30%
Potassium	250.86mg	11%
Total Carbs	9.51g	6%
Sugars	2.03g	16%
Dietary Fiber	1.52g	12%
Protein	12.08g	48%
Vitamin C	0.5mg	1%
Iron	1.6mg	18%
Calcium	123.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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