Slow-Cooked Pull Pork Sandwiches Recipe

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Slow-Cooked Pull Pork Sandwiches
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Ingredients:

Directions:

  1. Heat oil in medium skillet over medium-high heat. Add roast and cook until browned. Place roast in 5-quart slowcooker.
  2. Mix soup, ketchup, vinegar and brown sugar. Pour over roast.
  3. Cover and cook on low 8-10 hours (or on high 4-5 hours) or until roast is fork tender.
  4. Remove roast from cooker and let stand 10 minutes. Shred pork, using 2 forks. Return pork to cooker. Divide pork mixture and sauce among rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.4 Kcal (1869 kJ)
Calories from fat 157.87 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 127.69mg 43%
Sodium 311.44mg 13%
Potassium 820.08mg 17%
Total Carbs 16.56g 6%
Sugars 1.3g 5%
Dietary Fiber 1.21g 5%
Protein 50.73g 101%
Vitamin C 6.8mg 11%
Iron 2.4mg 13%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 180.44 Kcal (755 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 27%
Cholesterol 51.62mg 43%
Sodium 125.89mg 13%
Potassium 331.48mg 17%
Total Carbs 6.69g 6%
Sugars 0.53g 5%
Dietary Fiber 0.49g 5%
Protein 20.5g 101%
Vitamin C 2.7mg 11%
Iron 1mg 13%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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