Braised Barbecue Brisket Recipe

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Braised Barbecue Brisket
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Ingredients:

Directions:

  1. In a smalll bowl combinechili powder, paprika, sugar, salt, and garlic powder. Rub all over meat and then place in a large ziploc bag and refrigerate over night or up to 24 hours.
  2. Remove brisket from fridge an hour before cooking. Preheat oven to 325 degrees.
  3. Coat bottom of an 8 to 10 quart dutch oven with a thin fil of oil. Set pot over medium high heat and brown on both sides, about 5 to 8 minutes per side. If you don't have a large enough pot, just cut brisket in half and brown in batches.
  4. Transfer meat to a plate. Add onion to pot and saute until lightly colored, about 5 minutes. Pour in 2 cups water and scrape up any brown bits from the bottom of the pan. Return meat and any juices to pot, then place a piece of foil over meat, cover to edges of pot and tucking foil inches Cover pot and transfer to oven; cook for 2 hours. Remove pot and lift foil to turn meat over. If sauce in pan looks dry add 1 cup water. Replace foil and return covered pot to oven for about 1 hour longer. Met should be fork tender, but not falling apart. Meanwhile prepare barbecue sauce. Combine all insauce ingredients in a saucepan and bring to boil, stirring. Remove from heat and let sit until ready to use.
  5. When brisket is tender, remove from oven and discard foil. Tilt pot to remove as much fat a s possible. Pour barbecue sauce over meat and return covered pot to oven until meat is really tender and sauce has reduced, about 30 minutes. Remove from oven and let brisket stand for for 10 to 15 minutes. Slice across the grain and serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.58 Kcal (693 kJ)
Calories from fat 67.39 Kcal
% Daily Value*
Total Fat 7.49g 12%
Sodium 720.76mg 30%
Potassium 100.31mg 2%
Total Carbs 23.46g 8%
Sugars 11.14g 45%
Dietary Fiber 1.43g 6%
Protein 1.48g 3%
Vitamin C 5.5mg 9%
Iron 0.8mg 5%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 229.76 Kcal (962 kJ)
Calories from fat 93.5 Kcal
% Daily Value*
Total Fat 10.39g 12%
Sodium 1000.11mg 30%
Potassium 139.19mg 2%
Total Carbs 32.55g 8%
Sugars 15.46g 45%
Dietary Fiber 1.98g 6%
Protein 2.06g 3%
Vitamin C 7.6mg 9%
Iron 1.2mg 5%
Calcium 41.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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