Directions:
- Place half of the onions in a 5-qt. slow cooker. Top with garlic and half of the beef. Top with remaining onion and beef. Combine coffee and soy sauce; pour over beef. Cover and cook on low for 9-10 hours or until meat is tender.
- Combine cornstarch and water until smooth; stir into cooking juices. Cover and cook on high for 30 minutes or until gravy is thickened. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.02 Kcal (2123 kJ) | ||
| Calories from fat | 342.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.11g | 59% | |
|---|---|---|---|
| Cholesterol | 130.64mg | 44% | |
| Sodium | 525.34mg | 22% | |
| Potassium | 547.12mg | 12% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 31.89g | 64% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 205.26 Kcal (859 kJ) | ||
| Calories from fat | 138.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 59% | |
|---|---|---|---|
| Cholesterol | 52.89mg | 44% | |
| Sodium | 212.68mg | 22% | |
| Potassium | 221.49mg | 12% | |
| Total Carbs | 2.24g | 2% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 12.91g | 64% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.5mg | 21% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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