Javanese Roasted Salmon and Wilted Spinach Recipe

Posted by
Rate It!
Javanese Roasted Salmon and Wilted Spinach
Add your photo!
Ingredients
11
Count
Nutrition
248
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Melt 1/2 cup butter in heavy large saucepan over medium heat.
  3. Add crushed red pepper and garlic and stir until fragrant, about 1 minute.
  4. Add sugar, whisk until mixture is melted and smooth and begins to bubble, about 4 minutes.
  5. Whisk in lime juice and soy sauce.
  6. Increase heat and boil until reduced to 1 1/2 cups, about 2 minutes.
  7. Add cornstarch mixture and boil until thick, about 3 minutes.
  8. Set sauce aside.
  9. Melt 1 tablespoon butter in heavy large skillet over high heat.
  10. Working in batches, cook salmon until golden brown, about 2 minutes per side.
  11. Transfer to baking sheet.
  12. Spoon 1 tablespoon sauce over each fillet.
  13. Roast until fish is opaque in center, about 5 minutes.
  14. Melt remaining 2 tablespoons butter in large pot over medium-high heat.
  15. Add spinach and toss until wilted but still bright green, about 3 minutes.
  16. Season with salt and pepper.
  17. Using tongs, divide spinach among 8 plates.
  18. Top each with salmon fillet, drizzle with remaining sauce and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.56 Kcal (1036 kJ)
Calories from fat 152.48 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 54.99mg 18%
Sodium 1037.94mg 43%
Potassium 224.38mg 5%
Total Carbs 16.8g 6%
Sugars 14.02g 56%
Dietary Fiber 0.34g 1%
Protein 8.36g 17%
Vitamin C 7.1mg 12%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 237 Kcal (992 kJ)
Calories from fat 145.98 Kcal
% Daily Value*
Total Fat 16.22g 26%
Cholesterol 52.64mg 18%
Sodium 993.68mg 43%
Potassium 214.81mg 5%
Total Carbs 16.08g 6%
Sugars 13.42g 56%
Dietary Fiber 0.33g 1%
Protein 8.01g 17%
Vitamin C 6.8mg 12%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top