Stove Top Rice Oriental Ground Beef Recipe

Posted by
Rate It!
Stove Top Rice Oriental Ground Beef
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook Lean Ground Beef drain if needed.
  2. Add Chopped Onion and Minced Garlic and Onion Soup Mix,Rice,Water with Soy Sauce.
  3. Cook for 20mins or till the rice is done and water gone.
  4. Add Mushrooms heat though.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273 Kcal (1143 kJ)
Calories from fat 45.49 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 58.58mg 20%
Sodium 779.94mg 32%
Potassium 445.43mg 9%
Total Carbs 31.06g 10%
Sugars 1.19g 5%
Dietary Fiber 1.14g 5%
Protein 23.46g 47%
Vitamin C 1.7mg 3%
Iron 3.4mg 19%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 113.63 Kcal (476 kJ)
Calories from fat 18.93 Kcal
% Daily Value*
Total Fat 2.1g 8%
Cholesterol 24.38mg 20%
Sodium 324.62mg 32%
Potassium 185.39mg 9%
Total Carbs 12.93g 10%
Sugars 0.49g 5%
Dietary Fiber 0.47g 5%
Protein 9.76g 47%
Vitamin C 0.7mg 3%
Iron 1.4mg 19%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top